• I am Rannoch Donald and my passion/vocation is Every Day Activity which I promote through the 100 Rep Challenge, a simple prescription to develop helpful movement habits. ......

  • Improvements in function, fitness and health are well-known adaptations to intelligent physical activity, but they are hard won. ...

  • My name is Petra and my passion is Ashtanga yoga. I teach the philosophy and practice developed by Sri K. Pattabhi Jois of Mysore, India. I teach Asht

  • Running-related injury rates are between 30% and 80% annually with the knee being the most common site of injury (van Gent et al., 2007). This...

  • I am Dr Mick Wilkinson, a senior lecturer in sport, exercise and rehabilitation science at Northumbria University in north-east England. I am ...

  • Structural disorders of the foot cause pain, mobility problems and decreased quality of life affecting over 60% of older adults...

  • Our names are Joseph Stone and Gourgen Gevorgyan. We come from a background of elite sports (Rugby and Olympic lifting respectively) and for...

  • Extended average lifespan has resulted in increased prevalence of age-related neurodegenerative disorders including dementia, Alzheimer’s and...

  • Hello, my name is Eva Roupcová, I am a physiotherapist and I specialize in sports physiotherapy in the Czech Republic. Movement fascinates me...

  • Ageing is an inevitable process in all biological systems characterised by loss of function and ultimately death. While average lifespan has...

  • In many respects my own story is ‘Joe Nimble’s’ story and although my upbringing and family’s history in shoemaking is no doubt unique, my personal...